Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 1:59 PM
94kj
68rpm
32%
11mph
Friday 2/24/23 @ 11:53 AM
✅
97kj
64rpm
35%
12mph
Friday 2/18/22 @ 1:17 AM
✅
136kj
73rpm
37%
14mph
Friday 2/18/22 @ 12:37 PM
90kj
70rpm
32%
12mph
Sunday 10/9/22 @ 8:15 PM
130kj
63rpm
39%
13mph
Saturday 8/20/22 @ 4:56 PM
✅
132kj
66rpm
39%
14mph
Sunday 9/11/22 @ 1:25 PM
✅
66kj
76rpm
35%
14mph
Saturday 8/27/22 @ 11:54 AM
51kj
66rpm
35%
13mph
Wednesday 7/7/21 @ 1:17 PM
✅
138kj
62rpm
42%
14mph
Saturday 7/3/21 @ 3:14 PM
107kj
72rpm
33%
13mph
Saturday 1/2/21 @ 2:49 PM
✅
148kj
70rpm
40%
14mph
Tuesday 7/14/20 @ 1:18 PM
142kj
70rpm
39%
15mph
Monday 6/8/20 @ 12:0 AM
✅
138kj
84rpm
33%
14mph
Sunday 9/6/20 @ 3:33 PM
105kj
76rpm
32%
13mph
Friday 6/5/20 @ 1:12 AM
115kj
80rpm
38%
16mph
Thursday 9/3/20 @ 11:7 AM
✅
122kj
67rpm
44%
16mph
Thursday 5/14/20 @ 1:24 PM
✅
139kj
76rpm
36%
14mph
Tuesday 9/3/19 @ 8:53 PM
117kj
73rpm
35%
13mph
Thursday 10/24/19 @ 10:28 PM
✅
159kj
73rpm
39%
15mph
Wednesday 7/24/19 @ 9:40 PM
73kj
79rpm
26%
11mph
blackbutterfly6
BPR 🔺Miami, FL
46
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
7
Workouts
94
kj
Wednesday 6/28/23
130
kj
Sunday 10/9/22
142
kj
Tuesday 7/14/20
105
kj
Sunday 9/6/20