Shake and Bake

Workouts

Sunday 7/24/22 @ 2:44 PM
โœ…
141kj
68rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:35 PM
โœ…
184kj
58rpm
52%
17mph
Monday 3/22/21 @ 11:47 PM
โœ…
150kj
68rpm
40%
14mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Thursday 9/19/19 @ 10:45 PM
โœ…
189kj
69rpm
37%
13mph
45 min Soul Ride
Ally Love
Friday 7/12/19 @ 9:58 AM
172kj
54rpm
41%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
โœ… 141 kj
Sunday 7/24/22
117 kj
Sunday 7/24/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
153 kj
Thursday 3/18/21
โœ… 184 kj
Wednesday 3/17/21
30 min BHM Celebration Ride
Alex Toussaint
โœ… 150 kj
Monday 3/22/21
104 kj
Wednesday 2/17/21
45 min Soul Ride
Ally Love
โœ… 189 kj
Thursday 9/19/19
172 kj
Friday 7/12/19