Shake and Bake
VS
Workouts
Friday 8/11/23 @ 10:56 AM
134kj
70rpm
37%
14mph
Friday 8/26/22 @ 10:57 AM
✅
284kj
70rpm
51%
19mph
Wednesday 7/12/23 @ 11:11 AM
✅
131kj
73rpm
36%
13mph
Wednesday 12/14/22 @ 1:37 PM
kj
rpm
%
0mph
Thursday 3/23/23 @ 2:39 PM
69kj
57rpm
31%
9mph
Friday 1/27/23 @ 10:31 PM
✅
222kj
65rpm
50%
18mph
Saturday 12/3/22 @ 3:48 PM
89kj
74rpm
36%
14mph
Wednesday 11/17/21 @ 9:56 PM
✅
192kj
62rpm
46%
16mph
Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Saturday 8/28/21 @ 12:46 PM
145kj
71rpm
39%
14mph
Thursday 11/19/20 @ 10:55 AM
✅
195kj
73rpm
43%
17mph
Sunday 7/25/21 @ 5:3 PM
143kj
67rpm
40%
14mph
Sunday 5/9/21 @ 4:52 PM
✅
228kj
71rpm
46%
18mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Friday 2/19/21 @ 1:8 AM
151kj
57rpm
38%
11mph
Thursday 4/11/19 @ 4:41 PM
✅
272kj
63rpm
45%
15mph
Tuesday 3/5/19 @ 2:11 AM
223kj
67rpm
41%
14mph
Monday 3/11/19 @ 7:8 PM
✅
260kj
61rpm
45%
15mph
blackbutterfly6
BPR 🔺Miami, FL
8
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130
🔥
Workouts
214
kj
Saturday 3/27/21