Shake and Bake
Workouts
Thursday 8/1/19 @ 2:32 PM
276kj
81rpm
46%
19mph
Sunday 1/7/18 @ 11:51 PM
✅
278kj
90rpm
42%
19mph
Wednesday 4/4/18 @ 3:22 PM
276kj
80rpm
46%
19mph
Tuesday 5/15/18 @ 10:40 AM
✅
340kj
76rpm
51%
20mph
Wednesday 4/11/18 @ 3:28 PM
267kj
83rpm
44%
19mph
Tuesday 4/17/18 @ 12:5 AM
✅
409kj
88rpm
51%
22mph
Sunday 2/25/18 @ 3:28 PM
249kj
82rpm
44%
19mph
Monday 2/26/18 @ 11:39 AM
✅
338kj
86rpm
48%
21mph
Friday 11/10/17 @ 3:23 PM
✅
277kj
86rpm
46%
20mph
Tuesday 11/14/17 @ 11:28 AM
250kj
73rpm
47%
18mph
Workouts
276
kj
Wednesday 4/4/18
267
kj
Wednesday 4/11/18
250
kj
Tuesday 11/14/17