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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
25 π₯
Beat 30jennymartin
VS
30jennymartin
AZ
8
Beat blackberrybelle
Workouts
Previous Workouts
Thursday 5/30/19 @ 3:44 PM
158
kj
84
rpm
45
%
19
mph
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
Monday 6/3/19 @ 2:36 PM
β
244
kj
90
rpm
40
%
18
mph
Wednesday 5/1/19 @ 2:34 PM
β
406
kj
78
rpm
47
%
19
mph
45 min HRI Rhythm Ride
Christine D'Ercole
View Class
Share
Saturday 5/6/17 @ 5:22 PM
295
kj
77
rpm
49
%
19
mph
Friday 11/17/17 @ 3:23 PM
236
kj
84
rpm
41
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Monday 11/27/17 @ 9:32 PM
β
252
kj
77
rpm
46
%
18
mph
Previous Workouts
blackberrybelle
Arizona πΊπΈπ΅
25 π₯
Beat 30jennymartin
VS
30jennymartin
AZ
8
Beat blackberrybelle
Workouts
Previous Workouts
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
158
kj
Thursday 5/30/19
β
244
kj
Monday 6/3/19
45 min HRI Rhythm Ride
Christine D'Ercole
View Class
Share
β
406
kj
Wednesday 5/1/19
295
kj
Saturday 5/6/17
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
236
kj
Friday 11/17/17
β
252
kj
Monday 11/27/17
Previous Workouts