Shake and Bake

Workouts

Monday 12/28/20 @ 11:16 PM
62kj
78rpm
40%
16mph
10 min Climb Ride
Kendall Toole
Sunday 4/16/23 @ 11:12 PM
✅
84kj
69rpm
49%
19mph
Saturday 7/16/22 @ 1:54 PM
148kj
65rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 1:29 PM
✅
253kj
77rpm
46%
19mph
Friday 3/5/21 @ 11:53 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 3:22 PM
✅
244kj
76rpm
46%
18mph
Thursday 1/14/21 @ 11:47 AM
111kj
75rpm
40%
15mph
20 min Pop Ride
Kendall Toole
Friday 2/12/21 @ 3:29 PM
✅
164kj
73rpm
47%
18mph

Workouts

10 min Climb Ride
Kendall Toole
62 kj
Monday 12/28/20
✅ 84 kj
Sunday 4/16/23
30 min Lizzo Two for One Ride
Jess & Robin
148 kj
Saturday 7/16/22
✅ 253 kj
Monday 7/25/22
30 min Pop Ride
Cody Rigsby
kj
Friday 3/5/21
✅ 244 kj
Sunday 3/7/21
20 min Pop Ride
Kendall Toole
111 kj
Thursday 1/14/21
✅ 164 kj
Friday 2/12/21