Ricky
Bobby
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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
98 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Friday 9/8/23 @ 11:21 AM
✅
78
kj
69
rpm
40
%
15
mph
15 min Salt-N-Pepa Ride
Ally Love
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Wednesday 12/6/23 @ 11:37 AM
66
kj
84
rpm
44
%
14
mph
Saturday 1/7/23 @ 6:16 PM
93
kj
65
rpm
40
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 11/1/22 @ 11:32 AM
✅
119
kj
83
rpm
37
%
16
mph
Wednesday 4/28/21 @ 11:21 PM
151
kj
60
rpm
45
%
15
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 8:50 PM
✅
214
kj
72
rpm
45
%
17
mph
Sunday 10/18/20 @ 2:2 PM
130
kj
69
rpm
38
%
14
mph
30 min Celia Cruz Ride
Tunde Oyeneyin
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Wednesday 10/14/20 @ 8:22 PM
✅
210
kj
79
rpm
42
%
17
mph
Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:45 AM
✅
216
kj
71
rpm
46
%
17
mph
Thursday 2/27/20 @ 4:22 PM
144
kj
66
rpm
41
%
15
mph
30 min Pop Ride
Ally Love
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Monday 4/6/20 @ 2:4 PM
✅
219
kj
72
rpm
45
%
17
mph
Saturday 5/11/19 @ 4:24 PM
137
kj
72
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 11/7/19 @ 5:54 PM
✅
177
kj
74
rpm
48
%
19
mph
Thursday 1/10/19 @ 11:48 AM
✅
98
kj
67
rpm
45
%
16
mph
15 min Tabata Ride
Ally Love
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Thursday 1/3/19 @ 2:20 PM
95
kj
73
rpm
42
%
16
mph
Sunday 7/7/19 @ 2:41 AM
265
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:23 PM
✅
313
kj
70
rpm
45
%
17
mph
Thursday 12/13/18 @ 6:22 PM
✅
174
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Friday 12/14/18 @ 12:26 PM
129
kj
56
rpm
41
%
12
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
98 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
78
kj
Friday 9/8/23
66
kj
Wednesday 12/6/23
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
93
kj
Saturday 1/7/23
✅
119
kj
Tuesday 11/1/22
30 min USHER Ride
Ally Love
View Class
Share
151
kj
Wednesday 4/28/21
✅
214
kj
Thursday 4/29/21
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
130
kj
Sunday 10/18/20
✅
210
kj
Wednesday 10/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
192
kj
Wednesday 11/11/20
✅
216
kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
View Class
Share
144
kj
Thursday 2/27/20
✅
219
kj
Monday 4/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
137
kj
Saturday 5/11/19
✅
177
kj
Thursday 11/7/19
15 min Tabata Ride
Ally Love
View Class
Share
✅
98
kj
Thursday 1/10/19
95
kj
Thursday 1/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
265
kj
Sunday 7/7/19
✅
313
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
174
kj
Thursday 12/13/18
129
kj
Friday 12/14/18
Previous Workouts
Next Workouts