Shake and Bake

Workouts

Wednesday 11/11/20 @ 3:53 PM
βœ…
205kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 11:32 PM
121kj
61rpm
40%
14mph
Wednesday 6/24/20 @ 8:57 AM
βœ…
290kj
77rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 2:25 PM
181kj
59rpm
41%
13mph
Wednesday 6/3/20 @ 8:28 AM
βœ…
269kj
76rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/7/20 @ 6:53 PM
179kj
63rpm
38%
13mph
Sunday 5/31/20 @ 10:25 AM
βœ…
232kj
70rpm
57%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 6:31 PM
79kj
64rpm
38%
13mph
Thursday 5/14/20 @ 7:22 PM
βœ…
125kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 10:54 PM
80kj
66rpm
38%
13mph
Wednesday 4/8/20 @ 10:2 PM
βœ…
427kj
75rpm
44%
17mph
60 min Climb Ride
Ben Alldis
Tuesday 4/28/20 @ 9:16 PM
224kj
61rpm
39%
13mph
Friday 5/8/20 @ 7:50 PM
βœ…
209kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Saturday 1/4/20 @ 8:24 PM
βœ…
185kj
75rpm
41%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Friday 1/10/20 @ 11:32 AM
134kj
62rpm
41%
14mph
Saturday 8/10/19 @ 10:12 AM
βœ…
163kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/5/19 @ 10:13 AM
117kj
56rpm
41%
13mph
Thursday 4/11/19 @ 1:0 PM
βœ…
209kj
73rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 4/11/19 @ 10:37 AM
100kj
63rpm
36%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 205 kj
Wednesday 11/11/20
121 kj
Wednesday 11/11/20
45 min Pop Ride
Cody Rigsby
βœ… 290 kj
Wednesday 6/24/20
181 kj
Saturday 7/11/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 269 kj
Wednesday 6/3/20
179 kj
Sunday 6/7/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 232 kj
Sunday 5/31/20
79 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
βœ… 125 kj
Thursday 5/14/20
80 kj
Saturday 5/16/20
60 min Climb Ride
Ben Alldis
βœ… 427 kj
Wednesday 4/8/20
224 kj
Tuesday 4/28/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 209 kj
Friday 5/8/20
190 kj
Friday 5/8/20
30 min Best of the Decade Ride
Alex Toussaint
βœ… 185 kj
Saturday 1/4/20
134 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
βœ… 163 kj
Saturday 8/10/19
117 kj
Monday 8/5/19
30 min Groove Ride
Cody Rigsby
βœ… 209 kj
Thursday 4/11/19
100 kj
Thursday 4/11/19