Shake and Bake

Workouts

Tuesday 7/19/22 @ 10:29 AM
171kj
72rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 1/31/23 @ 7:12 PM
✅
186kj
74rpm
41%
16mph
Tuesday 4/20/21 @ 10:21 AM
101kj
73rpm
44%
17mph
15 min Climb Ride
Ben Alldis
Monday 3/29/21 @ 10:40 AM
✅
116kj
71rpm
47%
17mph
Sunday 4/18/21 @ 3:30 PM
109kj
80rpm
37%
16mph
20 min Feel Good Ride
Ally Love
Thursday 4/15/21 @ 10:34 AM
✅
149kj
75rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
171 kj
Tuesday 7/19/22
✅ 186 kj
Tuesday 1/31/23
15 min Climb Ride
Ben Alldis
101 kj
Tuesday 4/20/21
✅ 116 kj
Monday 3/29/21
20 min Feel Good Ride
Ally Love
109 kj
Sunday 4/18/21
✅ 149 kj
Thursday 4/15/21