Shake and Bake

Workouts

Sunday 7/17/22 @ 10:46 PM
140kj
71rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 11:57 AM
✅
181kj
72rpm
43%
16mph
Sunday 12/26/21 @ 7:23 PM
135kj
81rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 1:15 PM
✅
201kj
80rpm
40%
17mph
Friday 2/7/20 @ 9:26 PM
172kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
Friday 2/19/21 @ 2:6 PM
32kj
28rpm
10%
4mph
30 min Classic Rock Ride
Denis Morton
Saturday 2/20/21 @ 1:27 PM
✅
185kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 3:51 PM
78kj
56rpm
39%
11mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:42 AM
✅
132kj
71rpm
44%
17mph
Wednesday 2/12/20 @ 10:9 PM
158kj
77rpm
37%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/15/19 @ 9:26 AM
✅
190kj
80rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
140 kj
Sunday 7/17/22
✅ 181 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
135 kj
Sunday 12/26/21
✅ 201 kj
Monday 12/27/21
30 min The Greatest Showman Ride
Robin Arzón
172 kj
Friday 2/7/20
✅ 210 kj
Tuesday 12/3/19
30 min Classic Rock Ride
Denis Morton
32 kj
Friday 2/19/21
✅ 185 kj
Saturday 2/20/21
20 min 2000s Ride
Cody Rigsby
78 kj
Wednesday 4/22/20
✅ 132 kj
Tuesday 4/7/20
30 min Low Impact Ride
Tunde Oyeneyin
158 kj
Wednesday 2/12/20
✅ 190 kj
Tuesday 10/15/19