Shake and Bake
Workouts
Wednesday 5/5/21 @ 1:25 AM
✅
1060kj
88rpm
51%
23mph
Saturday 5/8/21 @ 4:54 PM
651kj
85rpm
43%
19mph
Wednesday 7/3/19 @ 1:20 AM
✅
120kj
94rpm
46%
21mph
Thursday 8/12/21 @ 4:34 PM
52kj
79rpm
36%
15mph
Thursday 12/17/20 @ 3:15 AM
✅
404kj
96rpm
47%
22mph
Tuesday 11/3/20 @ 6:23 PM
230kj
90rpm
38%
18mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Tuesday 2/2/21 @ 6:20 PM
414kj
85rpm
43%
19mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Saturday 3/28/20 @ 2:43 PM
401kj
86rpm
42%
19mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Monday 10/12/20 @ 4:19 PM
363kj
87rpm
40%
18mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Friday 9/13/19 @ 3:54 PM
372kj
90rpm
40%
18mph
Friday 7/31/20 @ 2:36 AM
✅
592kj
82rpm
53%
22mph
Friday 7/3/20 @ 2:48 PM
298kj
79rpm
41%
17mph
Sunday 4/21/19 @ 11:44 PM
✅
997kj
88rpm
50%
22mph
Saturday 4/20/19 @ 4:41 PM
652kj
83rpm
44%
19mph
Saturday 1/12/19 @ 5:36 PM
✅
1038kj
82rpm
50%
21mph
Saturday 1/12/19 @ 5:42 PM
803kj
82rpm
45%
19mph
Workouts
651
kj
Saturday 5/8/21
230
kj
Tuesday 11/3/20
363
kj
Monday 10/12/20
372
kj
Friday 9/13/19
298
kj
Friday 7/3/20
652
kj
Saturday 4/20/19
803
kj
Saturday 1/12/19