Shake and Bake

Workouts

Sunday 12/25/22 @ 3:14 AM
326kj
77rpm
60%
24mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 3:28 AM
222kj
74rpm
53%
20mph
Tuesday 12/6/22 @ 3:10 AM
233kj
81rpm
56%
23mph
15 min EDM Ride
Kendall Toole
Friday 7/15/22 @ 1:40 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 2:3 AM
446kj
77rpm
58%
23mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 1/11/22 @ 2:40 AM
213kj
71rpm
45%
17mph
Tuesday 3/23/21 @ 1:56 AM
181kj
91rpm
47%
21mph
15 min Low Impact Ride
Kendall Toole
Sunday 9/19/21 @ 11:5 PM
97kj
76rpm
41%
16mph
Friday 9/10/21 @ 1:5 AM
266kj
82rpm
53%
22mph
20 min Latin Ride
Kendall Toole
Saturday 9/4/21 @ 1:44 AM
138kj
73rpm
44%
17mph
Wednesday 3/31/21 @ 1:58 AM
659kj
81rpm
55%
23mph
45 min Pop Ride
Kendall Toole
Tuesday 3/30/21 @ 1:21 AM
368kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 3:56 AM
440kj
88rpm
52%
23mph
30 min 90s Pop Ride
Emma Lovewell
Wednesday 3/10/21 @ 1:34 AM
239kj
83rpm
41%
18mph
Saturday 1/2/21 @ 2:39 AM
425kj
89rpm
51%
23mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 3:23 AM
211kj
82rpm
40%
17mph
Sunday 8/23/20 @ 2:25 AM
263kj
86rpm
43%
19mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 9/9/20 @ 2:27 AM
157kj
81rpm
36%
15mph
Thursday 8/13/20 @ 2:54 AM
207kj
92rpm
44%
20mph
20 min Recovery Ride
Kendall Toole
Saturday 8/22/20 @ 2:29 AM
115kj
80rpm
37%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
326 kj
Sunday 12/25/22
222 kj
Thursday 12/10/20
15 min EDM Ride
Kendall Toole
233 kj
Tuesday 12/6/22
kj
Friday 7/15/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
446 kj
Friday 12/31/21
213 kj
Tuesday 1/11/22
15 min Low Impact Ride
Kendall Toole
181 kj
Tuesday 3/23/21
97 kj
Sunday 9/19/21
20 min Latin Ride
Kendall Toole
266 kj
Friday 9/10/21
138 kj
Saturday 9/4/21
45 min Pop Ride
Kendall Toole
659 kj
Wednesday 3/31/21
368 kj
Tuesday 3/30/21
30 min 90s Pop Ride
Emma Lovewell
440 kj
Tuesday 3/9/21
239 kj
Wednesday 3/10/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
425 kj
Saturday 1/2/21
211 kj
Thursday 12/31/20
30 min Low Impact Ride
Matt Wilpers
263 kj
Sunday 8/23/20
157 kj
Wednesday 9/9/20
20 min Recovery Ride
Kendall Toole
207 kj
Thursday 8/13/20
115 kj
Saturday 8/22/20