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Shake and Bake
bitter1788
Salisbury NC β‘οΈπ₯
289 π₯
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
12
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:56 PM
β
715
kj
83
rpm
56
%
24
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/24/22 @ 2:51 PM
524
kj
74
rpm
54
%
21
mph
Wednesday 5/5/21 @ 1:25 AM
β
1060
kj
88
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:56 PM
909
kj
81
rpm
51
%
21
mph
Saturday 1/30/21 @ 3:40 AM
β
632
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:21 PM
579
kj
85
rpm
50
%
22
mph
Sunday 11/15/20 @ 2:33 AM
β
639
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:20 PM
566
kj
81
rpm
52
%
22
mph
Saturday 10/10/20 @ 12:1 AM
β
608
kj
95
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:59 AM
513
kj
84
rpm
49
%
21
mph
Thursday 9/10/20 @ 2:41 AM
β
595
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/16/19 @ 11:56 AM
505
kj
88
rpm
47
%
21
mph
Friday 7/31/20 @ 2:36 AM
592
kj
82
rpm
53
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 2:48 PM
β
595
kj
81
rpm
54
%
22
mph
Monday 12/23/19 @ 1:52 AM
β
256
kj
86
rpm
51
%
22
mph
20 min Holiday Ride
Emma Lovewell
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Share
Sunday 12/22/19 @ 2:52 PM
237
kj
85
rpm
49
%
21
mph
Wednesday 7/17/19 @ 2:55 AM
β
588
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:37 PM
528
kj
84
rpm
49
%
21
mph
Wednesday 7/3/19 @ 1:20 AM
β
120
kj
94
rpm
46
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:42 PM
89
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC β‘οΈπ₯
289 π₯
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
12
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
715
kj
Thursday 11/24/22
524
kj
Thursday 11/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1060
kj
Wednesday 5/5/21
909
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
632
kj
Saturday 1/30/21
579
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
639
kj
Sunday 11/15/20
566
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
608
kj
Saturday 10/10/20
513
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
595
kj
Thursday 9/10/20
505
kj
Thursday 5/16/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
592
kj
Friday 7/31/20
β
595
kj
Sunday 7/5/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
256
kj
Monday 12/23/19
237
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
588
kj
Wednesday 7/17/19
528
kj
Wednesday 7/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
120
kj
Wednesday 7/3/19
89
kj
Monday 7/1/19
Previous Workouts
Next Workouts