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Shake and Bake
bitter1788
Salisbury NC β‘οΈπ₯
179 π₯
Beat 1stpelothenvino
VS
1stpelothenvino
FL
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 1:53 AM
β
595
kj
75
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 5:3 PM
303
kj
82
rpm
39
%
17
mph
Wednesday 3/10/21 @ 2:42 AM
β
830
kj
84
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 8:16 PM
370
kj
89
rpm
36
%
16
mph
Thursday 10/15/20 @ 2:48 AM
β
412
kj
87
rpm
51
%
23
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Wednesday 10/14/20 @ 11:29 PM
191
kj
84
rpm
39
%
16
mph
Thursday 10/8/20 @ 1:22 AM
β
860
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:24 PM
411
kj
85
rpm
39
%
17
mph
Sunday 9/29/19 @ 12:39 AM
β
629
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 7:6 PM
278
kj
88
rpm
36
%
16
mph
Tuesday 6/9/20 @ 2:7 AM
β
659
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:21 AM
277
kj
85
rpm
37
%
16
mph
Thursday 6/4/20 @ 12:54 AM
β
395
kj
98
rpm
46
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 6:31 PM
175
kj
85
rpm
36
%
16
mph
Wednesday 5/13/20 @ 2:29 AM
β
632
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:33 PM
283
kj
89
rpm
36
%
16
mph
Sunday 3/22/20 @ 1:51 AM
β
393
kj
96
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 2:39 PM
177
kj
82
rpm
38
%
16
mph
Saturday 9/14/19 @ 5:42 PM
β
922
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 6:42 PM
305
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC β‘οΈπ₯
179 π₯
Beat 1stpelothenvino
VS
1stpelothenvino
FL
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
595
kj
Thursday 10/14/21
303
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
830
kj
Wednesday 3/10/21
370
kj
Saturday 7/25/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
412
kj
Thursday 10/15/20
191
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
860
kj
Thursday 10/8/20
411
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
629
kj
Sunday 9/29/19
278
kj
Wednesday 7/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
659
kj
Tuesday 6/9/20
277
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
395
kj
Thursday 6/4/20
175
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
632
kj
Wednesday 5/13/20
283
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
393
kj
Sunday 3/22/20
177
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
922
kj
Saturday 9/14/19
305
kj
Friday 3/20/20
Previous Workouts
Next Workouts