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Shake and Bake
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
84 🔥
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 4:21 PM
331
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/23/23 @ 2:59 PM
✅
406
kj
88
rpm
42
%
19
mph
Tuesday 5/31/22 @ 12:22 PM
64
kj
86
rpm
37
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 7/5/22 @ 3:15 PM
✅
67
kj
86
rpm
38
%
17
mph
Friday 8/21/20 @ 11:55 AM
97
kj
82
rpm
39
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 11/26/21 @ 4:10 PM
✅
109
kj
86
rpm
40
%
17
mph
Monday 5/31/21 @ 5:8 PM
360
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 1:11 PM
✅
426
kj
92
rpm
40
%
19
mph
Sunday 4/4/21 @ 3:14 PM
✅
108
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Ally Love
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Wednesday 4/7/21 @ 4:7 PM
94
kj
84
rpm
33
%
15
mph
Wednesday 11/11/20 @ 2:32 PM
234
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 1/24/21 @ 6:15 PM
✅
256
kj
76
rpm
47
%
18
mph
Thursday 9/17/20 @ 2:4 PM
137
kj
74
rpm
43
%
17
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 12/7/20 @ 10:44 PM
✅
178
kj
80
rpm
46
%
19
mph
Sunday 10/4/20 @ 3:34 PM
64
kj
92
rpm
35
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/22/20 @ 4:39 PM
✅
69
kj
95
rpm
36
%
17
mph
Friday 10/2/20 @ 12:51 PM
220
kj
78
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 8:44 PM
✅
279
kj
77
rpm
48
%
19
mph
Monday 5/11/20 @ 2:30 PM
84
kj
81
rpm
37
%
16
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Friday 4/10/20 @ 6:47 PM
✅
112
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
84 🔥
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 4/26/21
✅
406
kj
Sunday 4/23/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
64
kj
Tuesday 5/31/22
✅
67
kj
Tuesday 7/5/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
97
kj
Friday 8/21/20
✅
109
kj
Friday 11/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Monday 5/31/21
✅
426
kj
Wednesday 7/8/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
108
kj
Sunday 4/4/21
94
kj
Wednesday 4/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
234
kj
Wednesday 11/11/20
✅
256
kj
Sunday 1/24/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
137
kj
Thursday 9/17/20
✅
178
kj
Monday 12/7/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
64
kj
Sunday 10/4/20
✅
69
kj
Sunday 11/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
220
kj
Friday 10/2/20
✅
279
kj
Thursday 8/13/20
15 min Soul Music Ride
Ally Love
View Class
Share
84
kj
Monday 5/11/20
✅
112
kj
Friday 4/10/20
Previous Workouts
Next Workouts