Shake and Bake
Workouts
Sunday 2/23/20 @ 7:52 PM
✅
163kj
83rpm
42%
18mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Friday 11/11/22 @ 12:55 PM
106kj
78rpm
30%
13mph
Thursday 6/16/22 @ 8:48 PM
✅
143kj
75rpm
37%
15mph
Saturday 6/19/21 @ 1:11 PM
114kj
73rpm
33%
13mph
Sunday 6/26/22 @ 5:44 PM
✅
135kj
74rpm
36%
14mph
Thursday 4/2/20 @ 12:28 PM
✅
156kj
79rpm
37%
15mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Tuesday 4/27/21 @ 12:21 PM
128kj
83rpm
32%
14mph
Tuesday 12/1/20 @ 8:34 PM
✅
140kj
84rpm
34%
15mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Thursday 1/9/20 @ 1:44 PM
84kj
80rpm
33%
14mph
Sunday 3/1/20 @ 8:17 PM
✅
106kj
76rpm
38%
15mph
Thursday 10/10/19 @ 12:27 PM
145kj
81rpm
41%
18mph
Wednesday 8/22/18 @ 2:23 PM
✅
161kj
75rpm
46%
18mph
Monday 8/12/19 @ 12:42 PM
93kj
83rpm
33%
14mph
Monday 10/22/18 @ 3:19 PM
✅
120kj
75rpm
40%
16mph
Thursday 11/22/18 @ 6:6 PM
211kj
81rpm
34%
14mph
Sunday 11/4/18 @ 6:44 PM
✅
271kj
73rpm
42%
16mph
Workouts
106
kj
Friday 11/11/22
148
kj
Thursday 12/3/20
128
kj
Tuesday 4/27/21