Shake and Bake
Workouts
Friday 12/15/23 @ 11:12 AM
318kj
83rpm
40%
17mph
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Sunday 11/26/23 @ 3:22 PM
190kj
83rpm
37%
16mph
Wednesday 9/14/22 @ 10:54 AM
✅
707kj
79rpm
67%
27mph
Saturday 2/13/21 @ 2:41 PM
475kj
94rpm
39%
18mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Friday 9/10/21 @ 10:48 AM
239kj
89rpm
40%
18mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Sunday 6/20/21 @ 2:23 PM
765kj
83rpm
43%
19mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Saturday 10/30/21 @ 1:51 PM
473kj
83rpm
39%
17mph
Saturday 12/18/21 @ 11:32 AM
✅
1140kj
79rpm
57%
23mph
Thursday 9/2/21 @ 11:11 AM
483kj
82rpm
43%
18mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Friday 5/21/21 @ 11:22 AM
238kj
91rpm
40%
18mph
Saturday 2/13/21 @ 2:43 AM
✅
414kj
83rpm
53%
23mph
Tuesday 12/29/20 @ 1:3 PM
79kj
87rpm
41%
18mph
Tuesday 12/15/20 @ 1:14 AM
✅
117kj
80rpm
50%
21mph
Saturday 7/18/20 @ 2:18 PM
✅
165kj
87rpm
41%
16mph
Tuesday 7/21/20 @ 2:37 AM
kj
rpm
%
0mph
Workouts
318
kj
Friday 12/15/23
475
kj
Saturday 2/13/21
239
kj
Friday 9/10/21
765
kj
Sunday 6/20/21
473
kj
Saturday 10/30/21
483
kj
Thursday 9/2/21
238
kj
Friday 5/21/21