Shake and Bake

Workouts

Friday 9/24/21 @ 9:46 PM
147kj
130rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/24/21 @ 9:42 PM
112kj
86rpm
36%
16mph
Monday 12/16/19 @ 10:30 AM
333kj
155rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/12/21 @ 7:36 PM
209kj
86rpm
39%
17mph
Monday 3/22/21 @ 12:47 PM
51kj
0rpm
0%
0mph
10 min Climb Ride
Emma Lovewell
Tuesday 3/30/21 @ 1:39 PM
84kj
79rpm
45%
18mph
Saturday 1/4/20 @ 5:2 PM
93kj
143rpm
0%
0mph
10 min Climb Ride
Cody Rigsby
Sunday 12/13/20 @ 4:43 PM
86kj
71rpm
49%
19mph
Friday 1/10/20 @ 10:30 AM
345kj
158rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/6/20 @ 7:31 PM
195kj
89rpm
37%
17mph
Monday 7/6/20 @ 1:9 AM
499kj
156rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Sunday 8/2/20 @ 1:16 PM
287kj
83rpm
39%
16mph
Monday 10/28/19 @ 9:30 AM
364kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Sunday 5/10/20 @ 1:5 PM
198kj
84rpm
39%
17mph
Friday 5/8/20 @ 10:3 PM
403kj
178rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
Monday 2/10/20 @ 12:15 AM
524kj
159rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:30 PM
369kj
85rpm
43%
18mph
Friday 2/14/20 @ 1:22 AM
350kj
159rpm
0%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 3/12/20 @ 8:32 AM
197kj
81rpm
40%
17mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
147 kj
Friday 9/24/21
112 kj
Friday 9/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
333 kj
Monday 12/16/19
209 kj
Wednesday 5/12/21
10 min Climb Ride
Emma Lovewell
51 kj
Monday 3/22/21
84 kj
Tuesday 3/30/21
10 min Climb Ride
Cody Rigsby
93 kj
Saturday 1/4/20
86 kj
Sunday 12/13/20
30 min Hip Hop Ride
Robin Arzón
345 kj
Friday 1/10/20
195 kj
Thursday 8/6/20
45 min All For One Ride
Multiple Instructors
499 kj
Monday 7/6/20
287 kj
Sunday 8/2/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
364 kj
Monday 10/28/19
198 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
403 kj
Friday 5/8/20
203 kj
Saturday 5/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
524 kj
Monday 2/10/20
369 kj
Saturday 2/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
350 kj
Friday 2/14/20
197 kj
Thursday 3/12/20