Shake and Bake

Workouts

Saturday 4/16/22 @ 1:25 PM
✅
327kj
154rpm
0%
0mph
30 min Hip Hop Ride
Jess King
Saturday 4/30/22 @ 1:37 PM
180kj
64rpm
45%
15mph
Friday 12/17/21 @ 1:16 AM
✅
259kj
134rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
144kj
67rpm
40%
15mph
Sunday 5/23/21 @ 9:10 PM
✅
203kj
139rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Friday 2/19/21 @ 12:21 PM
✅
265kj
134rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Sunday 11/1/20 @ 5:20 PM
✅
158kj
130rpm
0%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 1:27 PM
81kj
80rpm
26%
11mph
Wednesday 2/26/20 @ 10:25 AM
✅
218kj
157rpm
0%
0mph
20 min 90s Ride
Hannah Frankson
Wednesday 2/26/20 @ 10:24 AM
90kj
69rpm
37%
14mph
Friday 12/13/19 @ 10:30 AM
✅
218kj
153rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 12/11/19 @ 6:26 PM
63kj
65rpm
33%
11mph

Workouts

30 min Hip Hop Ride
Jess King
✅ 327 kj
Saturday 4/16/22
180 kj
Saturday 4/30/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 259 kj
Friday 12/17/21
144 kj
Tuesday 12/14/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 203 kj
Sunday 5/23/21
85 kj
Tuesday 3/30/21
30 min Hip Hop Ride
Alex Toussaint
✅ 265 kj
Friday 2/19/21
92 kj
Friday 1/17/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 158 kj
Sunday 11/1/20
81 kj
Sunday 11/1/20
20 min 90s Ride
Hannah Frankson
✅ 218 kj
Wednesday 2/26/20
90 kj
Wednesday 2/26/20
20 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Friday 12/13/19
63 kj
Wednesday 12/11/19