Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 12:5 AM
✅
347kj
98rpm
36%
18mph
Wednesday 3/30/22 @ 2:17 PM
260kj
82rpm
37%
16mph
Thursday 6/8/23 @ 1:36 AM
✅
237kj
82rpm
42%
18mph
Saturday 3/25/23 @ 8:50 PM
160kj
76rpm
37%
15mph
Saturday 3/25/23 @ 1:42 PM
✅
93kj
73rpm
48%
19mph
Sunday 12/18/22 @ 2:45 PM
65kj
61rpm
47%
16mph
Thursday 1/26/23 @ 4:14 PM
✅
342kj
85rpm
39%
18mph
Wednesday 10/19/22 @ 11:52 PM
260kj
81rpm
37%
16mph
Saturday 3/5/22 @ 4:25 PM
✅
475kj
92rpm
38%
18mph
Saturday 12/31/22 @ 2:14 PM
341kj
79rpm
37%
16mph
Sunday 3/13/22 @ 1:50 AM
✅
219kj
92rpm
37%
17mph
Monday 2/22/21 @ 11:34 PM
180kj
82rpm
38%
16mph
Tuesday 7/5/22 @ 6:58 PM
✅
369kj
90rpm
38%
18mph
Monday 7/4/22 @ 5:22 PM
252kj
84rpm
33%
15mph
Monday 1/24/22 @ 9:24 PM
✅
348kj
88rpm
39%
18mph
Monday 3/21/22 @ 2:10 PM
243kj
80rpm
35%
15mph
Saturday 1/1/22 @ 10:51 PM
✅
334kj
93rpm
37%
18mph
Wednesday 1/26/22 @ 11:6 PM
270kj
86rpm
36%
16mph
Wednesday 12/8/21 @ 5:37 PM
✅
115kj
86rpm
35%
16mph
Monday 1/3/22 @ 11:41 PM
103kj
86rpm
34%
15mph
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
162
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
5
Workouts
260
kj
Wednesday 10/19/22
341
kj
Saturday 12/31/22
180
kj
Monday 2/22/21
103
kj
Monday 1/3/22