Shake and Bake
Workouts
Saturday 6/3/23 @ 1:3 AM
504kj
87rpm
42%
19mph
Monday 7/3/23 @ 4:22 PM
✅
551kj
73rpm
48%
19mph
Friday 9/30/22 @ 3:15 PM
462kj
89rpm
39%
18mph
Friday 12/2/22 @ 4:43 PM
✅
532kj
66rpm
51%
19mph
Tuesday 8/11/20 @ 4:57 PM
332kj
92rpm
38%
18mph
Monday 6/1/20 @ 6:23 PM
✅
529kj
70rpm
56%
21mph
Friday 11/27/20 @ 7:45 PM
333kj
80rpm
44%
18mph
Thursday 11/26/20 @ 5:22 PM
✅
527kj
77rpm
52%
21mph
Thursday 7/23/20 @ 8:0 PM
206kj
95rpm
43%
20mph
Friday 4/24/20 @ 7:19 PM
✅
302kj
88rpm
53%
23mph
Thursday 7/16/20 @ 9:5 PM
417kj
86rpm
39%
17mph
Saturday 7/18/20 @ 7:19 PM
✅
650kj
81rpm
48%
20mph
Thursday 6/11/20 @ 7:38 PM
402kj
90rpm
37%
17mph
Monday 6/15/20 @ 7:7 PM
✅
575kj
75rpm
49%
20mph
Monday 6/8/20 @ 7:27 PM
331kj
87rpm
39%
18mph
Thursday 6/11/20 @ 12:35 PM
✅
455kj
74rpm
50%
19mph
Friday 5/15/20 @ 6:22 PM
✅
327kj
89rpm
38%
17mph
Friday 4/3/20 @ 1:56 PM
294kj
50rpm
51%
14mph
Thursday 4/18/19 @ 1:30 AM
198kj
65rpm
43%
15mph
Friday 4/19/19 @ 7:21 PM
✅
544kj
72rpm
55%
21mph
Workouts
504
kj
Saturday 6/3/23
462
kj
Friday 9/30/22
332
kj
Tuesday 8/11/20
417
kj
Thursday 7/16/20
402
kj
Thursday 6/11/20