Shake and Bake
Workouts
Saturday 9/28/19 @ 6:8 PM
✅
233kj
85rpm
42%
18mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Sunday 11/14/21 @ 9:16 PM
170kj
0rpm
0%
0mph
Saturday 11/6/21 @ 12:16 PM
✅
203kj
79rpm
42%
17mph
Tuesday 5/11/21 @ 12:30 AM
✅
350kj
80rpm
43%
18mph
Sunday 5/9/21 @ 8:21 PM
330kj
78rpm
43%
18mph
Tuesday 4/20/21 @ 11:21 PM
197kj
79rpm
40%
17mph
Thursday 5/6/21 @ 12:43 PM
✅
209kj
80rpm
42%
17mph
Monday 5/3/21 @ 12:55 AM
✅
121kj
81rpm
38%
16mph
Friday 4/30/21 @ 8:19 PM
119kj
80rpm
39%
16mph
Wednesday 4/14/21 @ 8:58 PM
✅
237kj
83rpm
42%
18mph
Saturday 10/26/19 @ 1:45 PM
185kj
78rpm
40%
16mph
Friday 4/9/21 @ 6:43 PM
✅
229kj
86rpm
40%
18mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Saturday 12/26/20 @ 10:17 PM
169kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Friday 11/6/20 @ 12:56 AM
✅
267kj
87rpm
43%
19mph
Saturday 11/7/20 @ 1:59 PM
202kj
79rpm
42%
17mph
Wednesday 6/26/19 @ 2:59 PM
151kj
74rpm
43%
16mph
Wednesday 5/8/19 @ 10:20 PM
✅
247kj
67rpm
42%
15mph
Workouts
170
kj
Sunday 11/14/21
330
kj
Sunday 5/9/21
197
kj
Tuesday 4/20/21
185
kj
Saturday 10/26/19
169
kj
Saturday 12/26/20
202
kj
Saturday 11/7/20