Shake and Bake
Workouts
Saturday 2/20/21 @ 3:17 PM
124kj
69rpm
44%
16mph
Tuesday 2/2/21 @ 11:44 PM
✅
143kj
81rpm
42%
17mph
Monday 9/21/20 @ 2:25 PM
107kj
72rpm
40%
15mph
Thursday 10/8/20 @ 8:25 PM
✅
119kj
79rpm
40%
16mph
Wednesday 11/27/19 @ 10:5 PM
✅
120kj
73rpm
41%
16mph
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:54 AM
✅
171kj
65rpm
44%
16mph
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 6:5 PM
✅
132kj
74rpm
43%
17mph
Tuesday 3/26/19 @ 9:46 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 6:27 PM
✅
114kj
64rpm
44%
15mph
Tuesday 2/19/19 @ 10:47 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:41 PM
✅
134kj
77rpm
42%
17mph
Thursday 1/17/19 @ 10:50 AM
133kj
0rpm
0%
0mph
Thursday 1/10/19 @ 9:13 PM
196kj
69rpm
44%
16mph
Sunday 1/6/19 @ 4:13 PM
✅
304kj
0rpm
0%
0mph
Tuesday 1/8/19 @ 7:2 PM
140kj
81rpm
41%
17mph
Tuesday 1/8/19 @ 10:53 AM
✅
179kj
0rpm
0%
0mph
Thursday 9/20/18 @ 11:21 PM
✅
308kj
71rpm
45%
17mph
Tuesday 9/25/18 @ 9:46 AM
kj
rpm
%
0mph