Shake and Bake
Workouts
Sunday 1/14/24 @ 2:35 PM
✅
134kj
66rpm
39%
14mph
Friday 5/5/23 @ 4:0 PM
124kj
76rpm
34%
14mph
Tuesday 7/25/23 @ 2:35 PM
✅
78kj
74rpm
38%
15mph
Monday 11/14/22 @ 4:41 PM
73kj
74rpm
37%
15mph
Saturday 12/18/21 @ 2:20 PM
165kj
76rpm
39%
15mph
Tuesday 2/1/22 @ 4:54 PM
✅
168kj
86rpm
35%
15mph
Monday 12/13/21 @ 3:44 PM
85kj
67rpm
43%
16mph
Saturday 1/1/22 @ 5:17 PM
✅
85kj
74rpm
40%
16mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 7:15 PM
✅
165kj
83rpm
37%
16mph
Thursday 12/3/20 @ 12:24 AM
174kj
73rpm
41%
16mph
Thursday 12/3/20 @ 6:17 PM
✅
174kj
87rpm
36%
16mph
Thursday 10/22/20 @ 5:53 PM
✅
49kj
75rpm
38%
15mph
Monday 11/30/20 @ 7:7 PM
48kj
85rpm
33%
15mph
Thursday 11/2/17 @ 9:29 PM
266kj
70rpm
43%
16mph
Saturday 7/11/20 @ 3:4 PM
✅
314kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 4:39 PM
✅
126kj
75rpm
41%
16mph
Monday 9/21/20 @ 4:33 PM
117kj
85rpm
36%
16mph
Monday 2/10/20 @ 9:32 PM
✅
66kj
73rpm
44%
17mph
Tuesday 6/16/20 @ 3:31 PM
48kj
80rpm
35%
15mph
Workouts
85
kj
Monday 12/13/21
266
kj
Thursday 11/2/17