Shake and Bake
Workouts
Monday 6/28/21 @ 12:57 PM
180kj
66rpm
44%
16mph
Monday 6/28/21 @ 12:56 PM
✅
221kj
78rpm
43%
18mph
Thursday 9/10/20 @ 2:54 PM
178kj
70rpm
43%
16mph
Tuesday 9/8/20 @ 9:21 PM
✅
210kj
82rpm
41%
17mph
Wednesday 9/11/19 @ 1:18 PM
✅
283kj
67rpm
45%
16mph
Wednesday 9/11/19 @ 8:6 PM
279kj
68rpm
45%
16mph
Monday 8/12/19 @ 8:53 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 8:21 PM
✅
198kj
73rpm
44%
17mph
Friday 11/16/18 @ 5:39 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 8:6 PM
✅
kj
rpm
%
0mph
Tuesday 10/2/18 @ 2:46 AM
kj
rpm
%
0mph
Monday 10/1/18 @ 7:34 PM
✅
kj
rpm
%
0mph
Monday 4/23/18 @ 7:0 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 12:53 PM
✅
kj
rpm
%
0mph
Tuesday 4/24/18 @ 5:36 PM
✅
333kj
71rpm
46%
18mph
Tuesday 4/24/18 @ 8:40 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 12:24 AM
✅
320kj
71rpm
46%
17mph
Wednesday 4/11/18 @ 8:32 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 9:10 PM
✅
138kj
76rpm
44%
17mph
Thursday 2/8/18 @ 9:52 PM
kj
rpm
%
0mph