Shake and Bake
VS
Workouts
Friday 11/29/19 @ 2:55 PM
389kj
74rpm
42%
16mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Sunday 5/31/20 @ 3:26 PM
198kj
74rpm
43%
17mph
Sunday 5/31/20 @ 12:52 AM
✅
224kj
82rpm
41%
18mph
Friday 5/1/20 @ 5:58 PM
221kj
75rpm
45%
17mph
Tuesday 7/23/19 @ 6:15 PM
✅
284kj
81rpm
46%
19mph
Sunday 3/1/20 @ 5:0 PM
289kj
71rpm
44%
16mph
Wednesday 4/8/20 @ 6:24 PM
✅
411kj
81rpm
46%
19mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Wednesday 3/6/19 @ 1:57 PM
233kj
68rpm
45%
16mph
Friday 3/1/19 @ 11:55 PM
✅
626kj
75rpm
58%
23mph
Saturday 6/23/18 @ 10:14 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 3:20 PM
✅
549kj
75rpm
56%
21mph
Sunday 6/3/18 @ 4:53 PM
215kj
81rpm
42%
17mph
Tuesday 7/17/18 @ 12:4 AM
✅
292kj
82rpm
47%
20mph
Saturday 6/23/18 @ 1:15 PM
302kj
71rpm
45%
17mph
Saturday 6/23/18 @ 12:51 AM
✅
432kj
77rpm
48%
19mph
Monday 4/30/18 @ 8:47 PM
321kj
74rpm
44%
17mph
Wednesday 5/2/18 @ 1:51 AM
✅
426kj
84rpm
45%
19mph
bikingback
#menacestrong
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
87
🔥
Workouts
221
kj
Friday 5/1/20
283
kj
Thursday 7/18/19
302
kj
Saturday 6/23/18