Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 6:33 PM
271kj
60rpm
57%
19mph
Sunday 11/20/22 @ 1:53 PM
✅
274kj
76rpm
47%
19mph
Wednesday 10/27/21 @ 3:7 PM
194kj
72rpm
50%
19mph
Tuesday 10/19/21 @ 12:9 PM
✅
253kj
82rpm
51%
22mph
Friday 4/3/20 @ 12:38 PM
419kj
73rpm
49%
19mph
Thursday 2/4/21 @ 10:50 AM
✅
482kj
77rpm
50%
20mph
Thursday 12/31/20 @ 4:48 PM
453kj
72rpm
53%
20mph
Saturday 11/16/19 @ 10:43 AM
✅
504kj
74rpm
52%
20mph
Monday 3/9/20 @ 5:47 PM
300kj
74rpm
50%
19mph
Saturday 11/21/20 @ 10:49 AM
✅
320kj
83rpm
48%
20mph
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Monday 9/14/20 @ 2:46 PM
381kj
87rpm
49%
22mph
Sunday 8/23/20 @ 3:23 PM
427kj
67rpm
53%
19mph
Tuesday 8/4/20 @ 11:25 AM
✅
484kj
78rpm
50%
20mph
Sunday 1/12/20 @ 2:53 PM
542kj
68rpm
51%
18mph
Thursday 2/6/20 @ 10:57 AM
✅
757kj
81rpm
51%
22mph
Sunday 10/27/19 @ 3:30 PM
3kj
19rpm
43%
5mph
Sunday 10/27/19 @ 11:19 AM
✅
573kj
85rpm
50%
22mph
Sunday 7/14/19 @ 1:50 PM
622kj
67rpm
56%
20mph
Sunday 7/14/19 @ 1:58 PM
✅
790kj
85rpm
51%
22mph
biking_bad
Parker CO-HTFU
18
VS
2punchkins
F - 40's- Brookhaven, ATL
89
🔥