Shake and Bake
Workouts
Monday 2/3/20 @ 7:30 PM
167kj
85rpm
36%
16mph
Monday 11/23/20 @ 12:26 AM
✅
257kj
94rpm
39%
19mph
Tuesday 12/13/22 @ 3:10 PM
63kj
85rpm
37%
17mph
Monday 12/12/22 @ 11:27 PM
✅
69kj
82rpm
40%
17mph
Friday 9/30/22 @ 1:52 PM
✅
84kj
77rpm
39%
16mph
Monday 12/5/22 @ 9:26 PM
63kj
61rpm
36%
12mph
Thursday 1/21/21 @ 6:27 PM
256kj
73rpm
49%
19mph
Saturday 3/13/21 @ 4:18 PM
✅
292kj
88rpm
44%
19mph
Thursday 1/30/20 @ 7:6 PM
60kj
79rpm
40%
16mph
Saturday 4/4/20 @ 5:45 PM
✅
60kj
76rpm
40%
16mph
Sunday 3/29/20 @ 2:6 PM
138kj
72rpm
45%
17mph
Tuesday 3/17/20 @ 6:41 PM
✅
167kj
85rpm
42%
18mph
Thursday 3/19/20 @ 2:29 PM
222kj
77rpm
45%
18mph
Saturday 3/21/20 @ 3:1 PM
✅
227kj
86rpm
40%
18mph
Friday 9/27/19 @ 7:51 PM
61kj
81rpm
39%
16mph
Sunday 9/29/19 @ 9:12 PM
✅
80kj
84rpm
42%
18mph
Thursday 8/8/19 @ 8:29 PM
133kj
79rpm
42%
17mph
Thursday 8/15/19 @ 1:59 PM
✅
162kj
84rpm
42%
18mph
Tuesday 12/18/18 @ 9:6 PM
194kj
69rpm
45%
16mph
Wednesday 1/2/19 @ 9:16 PM
✅
197kj
66rpm
46%
16mph
Workouts
167
kj
Monday 2/3/20