Shake and Bake

Workouts

Sunday 11/14/21 @ 10:16 PM
136kj
67rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 7/1/20 @ 12:6 AM
✅
351kj
79rpm
51%
21mph
Wednesday 6/8/22 @ 12:36 PM
66kj
78rpm
29%
12mph
20 min Savannah Ride
Adrian Williams
Monday 2/28/22 @ 2:39 AM
✅
109kj
76rpm
38%
15mph
Saturday 6/27/20 @ 11:6 PM
181kj
69rpm
42%
15mph
30 min 2000s Ride
Kendall Toole
Tuesday 7/7/20 @ 1:41 AM
✅
312kj
82rpm
47%
20mph
Sunday 2/23/20 @ 11:59 PM
123kj
54rpm
42%
12mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:57 AM
✅
285kj
77rpm
48%
19mph
Tuesday 12/17/19 @ 3:52 PM
121kj
55rpm
42%
12mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:56 AM
✅
252kj
75rpm
47%
18mph
Wednesday 4/10/19 @ 10:35 AM
138kj
68rpm
39%
14mph
30 min Pop Ride
Jess King
Thursday 4/11/19 @ 1:15 AM
✅
304kj
87rpm
45%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
136 kj
Sunday 11/14/21
✅ 351 kj
Wednesday 7/1/20
20 min Savannah Ride
Adrian Williams
66 kj
Wednesday 6/8/22
✅ 109 kj
Monday 2/28/22
30 min 2000s Ride
Kendall Toole
181 kj
Saturday 6/27/20
✅ 312 kj
Tuesday 7/7/20
30 min The Jess King Experience
Jess King
123 kj
Sunday 2/23/20
✅ 285 kj
Friday 10/25/19
30 min The Jess King Experience
Jess King
121 kj
Tuesday 12/17/19
✅ 252 kj
Friday 12/13/19
30 min Pop Ride
Jess King
138 kj
Wednesday 4/10/19
✅ 304 kj
Thursday 4/11/19