Shake and Bake
Workouts
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Tuesday 7/7/20 @ 9:45 AM
389kj
81rpm
41%
18mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Monday 10/28/19 @ 10:1 PM
388kj
82rpm
44%
19mph
Sunday 2/28/21 @ 7:50 PM
✅
810kj
82rpm
53%
22mph
Thursday 10/22/20 @ 9:36 AM
569kj
84rpm
44%
19mph
Sunday 1/24/21 @ 8:15 PM
✅
569kj
84rpm
51%
22mph
Sunday 1/12/20 @ 1:29 PM
354kj
81rpm
42%
18mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:38 AM
✅
547kj
85rpm
44%
19mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Monday 10/5/20 @ 9:36 AM
342kj
86rpm
33%
16mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Saturday 7/18/20 @ 10:20 AM
804kj
82rpm
45%
19mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Tuesday 10/30/18 @ 10:43 PM
365kj
85rpm
38%
17mph
Wednesday 6/17/20 @ 12:26 PM
✅
547kj
0rpm
0%
0mph
Saturday 6/20/20 @ 11:39 AM
366kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Thursday 1/9/20 @ 11:41 PM
251kj
87rpm
41%
18mph
Workouts
388
kj
Monday 10/28/19
354
kj
Sunday 1/12/20
kj
Saturday 11/21/20
804
kj
Saturday 7/18/20
366
kj
Saturday 6/20/20
251
kj
Thursday 1/9/20