Shake and Bake
Workouts
Tuesday 8/10/21 @ 12:5 PM
✅
569kj
87rpm
48%
21mph
Monday 8/9/21 @ 8:35 AM
374kj
85rpm
39%
17mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Saturday 2/29/20 @ 4:48 PM
439kj
82rpm
47%
20mph
Thursday 6/4/20 @ 8:11 PM
✅
523kj
83rpm
50%
21mph
Friday 11/13/20 @ 4:10 PM
445kj
84rpm
46%
20mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Thursday 6/18/20 @ 1:29 PM
434kj
86rpm
43%
19mph
Friday 10/23/20 @ 12:28 PM
✅
709kj
0rpm
0%
0mph
Saturday 9/7/19 @ 1:16 PM
639kj
81rpm
48%
20mph
Wednesday 7/8/20 @ 6:50 PM
✅
543kj
83rpm
51%
22mph
Thursday 7/9/20 @ 1:43 PM
451kj
87rpm
44%
19mph
Thursday 5/14/20 @ 8:21 PM
✅
539kj
80rpm
51%
21mph
Friday 8/9/19 @ 12:51 PM
471kj
79rpm
49%
20mph
Monday 2/17/20 @ 2:0 AM
✅
653kj
80rpm
49%
20mph
Saturday 2/15/20 @ 4:13 PM
586kj
83rpm
46%
20mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Sunday 2/2/20 @ 11:46 AM
456kj
78rpm
49%
20mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Friday 7/12/19 @ 3:17 PM
293kj
85rpm
45%
19mph
Workouts
439
kj
Saturday 2/29/20
445
kj
Friday 11/13/20
586
kj
Saturday 2/15/20