Shake and Bake
Workouts
Tuesday 5/30/23 @ 12:24 PM
✅
428kj
84rpm
50%
22mph
Saturday 10/14/23 @ 8:35 PM
135kj
83rpm
32%
14mph
Thursday 9/22/22 @ 9:51 PM
✅
426kj
77rpm
54%
22mph
Tuesday 9/20/22 @ 12:55 PM
157kj
87rpm
33%
15mph
Tuesday 9/6/22 @ 12:3 PM
✅
373kj
82rpm
50%
21mph
Tuesday 9/6/22 @ 1:18 PM
148kj
83rpm
34%
15mph
Friday 9/2/22 @ 12:20 AM
✅
415kj
79rpm
53%
22mph
Saturday 9/3/22 @ 2:39 PM
155kj
85rpm
34%
15mph
Thursday 4/14/22 @ 11:33 PM
✅
646kj
84rpm
52%
22mph
Monday 11/1/21 @ 3:37 PM
233kj
84rpm
34%
15mph
Tuesday 2/23/21 @ 12:55 AM
✅
431kj
92rpm
49%
23mph
Monday 3/1/21 @ 12:44 PM
132kj
88rpm
31%
14mph
Monday 10/5/20 @ 1:21 PM
✅
400kj
88rpm
51%
22mph
Saturday 8/29/20 @ 3:44 PM
121kj
78rpm
33%
14mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Wednesday 6/17/20 @ 1:6 PM
✅
746kj
87rpm
55%
24mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Workouts
157
kj
Tuesday 9/20/22
148
kj
Tuesday 9/6/22
132
kj
Monday 3/1/21
121
kj
Saturday 8/29/20
322
kj
Sunday 10/18/20