Shake and Bake
Workouts
Wednesday 3/8/23 @ 1:17 PM
✅
298kj
78rpm
40%
17mph
Saturday 12/31/22 @ 10:0 PM
213kj
85rpm
36%
14mph
Friday 8/6/21 @ 2:7 PM
✅
134kj
68rpm
45%
17mph
Friday 8/13/21 @ 12:27 PM
113kj
61rpm
45%
16mph
Tuesday 12/8/20 @ 1:2 PM
✅
187kj
62rpm
47%
16mph
Sunday 12/6/20 @ 1:40 PM
140kj
81rpm
34%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Wednesday 4/22/20 @ 1:55 PM
163kj
78rpm
38%
15mph
Thursday 5/23/19 @ 12:26 PM
✅
191kj
69rpm
44%
16mph
Monday 1/13/20 @ 5:13 PM
118kj
68rpm
36%
13mph
Friday 6/21/19 @ 11:55 AM
✅
418kj
68rpm
52%
19mph
Saturday 6/22/19 @ 1:16 PM
166kj
62rpm
40%
13mph
Sunday 3/10/19 @ 8:24 PM
✅
284kj
76rpm
48%
20mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Monday 1/21/19 @ 1:36 PM
✅
363kj
82rpm
42%
18mph
Monday 1/21/19 @ 2:35 PM
216kj
80rpm
35%
15mph
Thursday 1/10/19 @ 12:55 PM
✅
345kj
84rpm
41%
18mph
Thursday 1/10/19 @ 12:58 PM
211kj
86rpm
33%
15mph
Thursday 3/22/18 @ 10:45 AM
✅
210kj
60rpm
49%
17mph
Monday 3/12/18 @ 8:5 PM
124kj
59rpm
41%
13mph
Workouts
213
kj
Saturday 12/31/22
163
kj
Wednesday 4/22/20
211
kj
Thursday 1/10/19