Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Wednesday 2/6/19 @ 1:35 AM
406kj
82rpm
45%
19mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Thursday 5/2/19 @ 10:54 PM
571kj
87rpm
43%
19mph
Sunday 5/5/19 @ 8:14 PM
✅
638kj
79rpm
49%
20mph
Monday 2/18/19 @ 5:30 PM
354kj
83rpm
42%
18mph
Friday 3/1/19 @ 1:33 AM
✅
380kj
83rpm
44%
19mph
Saturday 1/19/19 @ 5:43 PM
529kj
88rpm
43%
19mph
Sunday 1/20/19 @ 1:29 AM
✅
533kj
83rpm
44%
19mph
Wednesday 12/12/18 @ 6:2 PM
50kj
84rpm
35%
15mph
Saturday 12/22/18 @ 1:43 AM
✅
92kj
85rpm
43%
19mph
Thursday 12/20/18 @ 3:24 PM
122kj
73rpm
42%
16mph
Friday 12/21/18 @ 1:46 AM
✅
153kj
74rpm
45%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
12
VS
beachgrillerbl
Myrtle Beach, SC #XXL
40
🔥
Workouts
332
kj
Tuesday 3/24/20
kj
Monday 3/30/20
kj
Monday 8/26/19
396
kj
Monday 8/19/19
354
kj
Monday 2/18/19
529
kj
Saturday 1/19/19
50
kj
Wednesday 12/12/18