Shake and Bake
Workouts
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Wednesday 1/29/20 @ 1:28 PM
✅
274kj
85rpm
37%
16mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Monday 7/8/19 @ 10:18 AM
✅
291kj
87rpm
35%
16mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Monday 7/1/19 @ 10:21 AM
✅
313kj
88rpm
37%
17mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Monday 4/22/19 @ 1:35 PM
✅
52kj
81rpm
36%
15mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Thursday 5/2/19 @ 10:25 AM
✅
319kj
88rpm
38%
17mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Tuesday 4/9/19 @ 11:47 AM
✅
292kj
74rpm
42%
17mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Monday 4/8/19 @ 11:57 AM
✅
265kj
80rpm
38%
16mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Friday 2/22/19 @ 12:40 PM
✅
519kj
78rpm
39%
16mph
Tuesday 1/22/19 @ 6:40 PM
224kj
84rpm
34%
15mph
Thursday 1/24/19 @ 1:15 PM
✅
447kj
85rpm
45%
20mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Tuesday 1/22/19 @ 2:12 PM
✅
478kj
84rpm
48%
20mph
Workouts
241
kj
Wednesday 7/10/19
447
kj
Sunday 2/24/19