Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
VS
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 9:29 PM
β
395
kj
88
rpm
41
%
19
mph
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 9:58 PM
β
372
kj
91
rpm
38
%
17
mph
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:16 PM
β
408
kj
88
rpm
42
%
19
mph
Thursday 1/10/19 @ 12:42 AM
171
kj
85
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 8:52 PM
β
411
kj
84
rpm
44
%
19
mph
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 8:50 PM
β
528
kj
93
rpm
40
%
19
mph
Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 9:57 PM
β
367
kj
87
rpm
41
%
18
mph
Sunday 2/10/19 @ 10:47 PM
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/4/19 @ 10:47 PM
β
387
kj
84
rpm
43
%
19
mph
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 5:12 PM
β
422
kj
85
rpm
44
%
19
mph
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:17 PM
β
383
kj
85
rpm
43
%
19
mph
Monday 2/19/18 @ 10:57 AM
160
kj
73
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/25/18 @ 12:36 AM
β
255
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
VS
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Friday 8/30/19
β
395
kj
Thursday 8/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 7/10/19
β
372
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 7/7/19
β
408
kj
Monday 7/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 1/10/19
β
411
kj
Friday 4/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 3/29/19
β
528
kj
Monday 4/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Tuesday 2/26/19
β
367
kj
Monday 2/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Sunday 2/10/19
β
387
kj
Monday 2/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 1/23/19
β
422
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 1/17/19
β
383
kj
Monday 1/14/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
160
kj
Monday 2/19/18
β
255
kj
Sunday 2/25/18
Previous Workouts
Next Workouts