Shake and Bake
Workouts
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Thursday 1/24/19 @ 1:17 AM
✅
413kj
84rpm
45%
19mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Friday 5/4/18 @ 12:32 AM
97kj
81rpm
40%
17mph
Thursday 9/13/18 @ 12:9 AM
✅
115kj
85rpm
40%
18mph
Workouts
235
kj
Saturday 1/25/20
241
kj
Wednesday 7/10/19
218
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19
209
kj
Thursday 1/17/19