Shake and Bake
Workouts
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Sunday 7/12/20 @ 1:39 PM
✅
435kj
86rpm
39%
17mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Tuesday 6/9/20 @ 2:23 PM
✅
166kj
85rpm
36%
16mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Friday 6/5/20 @ 10:21 PM
✅
415kj
84rpm
39%
17mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Friday 5/15/20 @ 2:22 PM
✅
295kj
83rpm
39%
17mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Saturday 4/11/20 @ 9:34 PM
✅
229kj
80rpm
42%
18mph
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Monday 4/13/20 @ 8:35 PM
✅
41kj
75rpm
34%
13mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Thursday 8/29/19 @ 12:33 PM
✅
38kj
75rpm
33%
13mph
Tuesday 6/5/18 @ 1:32 AM
75kj
79rpm
31%
13mph
Friday 8/2/19 @ 1:40 PM
✅
102kj
89rpm
33%
15mph
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Wednesday 6/12/19 @ 12:13 PM
✅
290kj
87rpm
37%
16mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Monday 6/10/19 @ 1:45 AM
✅
201kj
80rpm
40%
17mph
Workouts
124
kj
Sunday 4/12/20
296
kj
Saturday 6/6/20
174
kj
Sunday 12/2/18