Shake and Bake
Workouts
Saturday 12/25/21 @ 5:47 PM
158kj
73rpm
40%
15mph
Sunday 12/12/21 @ 7:18 PM
✅
256kj
68rpm
51%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Monday 6/22/20 @ 9:16 AM
✅
188kj
82rpm
39%
16mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Sunday 1/26/20 @ 7:42 PM
✅
253kj
83rpm
37%
16mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Saturday 1/25/20 @ 9:10 PM
✅
257kj
86rpm
36%
16mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Saturday 6/2/18 @ 9:37 PM
✅
82kj
90rpm
40%
18mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Saturday 8/11/18 @ 4:42 PM
✅
484kj
87rpm
41%
18mph
Thursday 2/21/19 @ 8:21 PM
27kj
86rpm
24%
11mph
Saturday 9/22/18 @ 4:35 PM
✅
67kj
97rpm
34%
17mph
Sunday 1/13/19 @ 7:19 PM
281kj
77rpm
36%
15mph
Saturday 10/6/18 @ 3:27 PM
✅
469kj
89rpm
40%
18mph
Sunday 6/3/18 @ 11:41 PM
85kj
75rpm
35%
14mph
Monday 5/28/18 @ 9:36 PM
✅
133kj
83rpm
39%
17mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
Monday 2/19/18 @ 4:39 PM
✅
329kj
75rpm
44%
17mph
Workouts
158
kj
Saturday 12/25/21
151
kj
Wednesday 5/15/19
235
kj
Saturday 1/25/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
281
kj
Sunday 1/13/19