Shake and Bake
Workouts
Monday 2/15/21 @ 8:51 PM
✅
829kj
82rpm
53%
23mph
Sunday 1/9/22 @ 5:29 PM
657kj
88rpm
46%
21mph
Thursday 5/20/21 @ 10:27 AM
✅
438kj
89rpm
52%
23mph
Wednesday 12/1/21 @ 6:20 PM
318kj
100rpm
42%
20mph
Saturday 3/20/21 @ 8:47 PM
✅
689kj
83rpm
55%
23mph
Wednesday 11/17/21 @ 6:59 PM
480kj
86rpm
46%
20mph
Monday 3/29/21 @ 10:15 AM
✅
431kj
87rpm
51%
23mph
Monday 11/8/21 @ 11:37 PM
315kj
91rpm
44%
20mph
Wednesday 6/3/20 @ 10:0 AM
✅
403kj
89rpm
50%
22mph
Friday 6/5/20 @ 10:39 PM
385kj
92rpm
48%
22mph
Tuesday 5/14/19 @ 1:41 AM
✅
331kj
83rpm
57%
24mph
Wednesday 5/15/19 @ 9:10 PM
289kj
82rpm
54%
23mph
Friday 9/14/18 @ 9:46 PM
✅
387kj
90rpm
48%
22mph
Wednesday 8/14/19 @ 7:12 PM
349kj
90rpm
46%
21mph
Friday 4/19/19 @ 4:50 PM
✅
629kj
91rpm
49%
22mph
Saturday 7/6/19 @ 12:4 AM
553kj
91rpm
47%
21mph
Monday 5/6/19 @ 2:1 AM
✅
413kj
92rpm
49%
22mph
Monday 5/6/19 @ 10:44 PM
363kj
92rpm
46%
21mph
Monday 12/3/18 @ 5:18 PM
✅
729kj
89rpm
47%
21mph
Tuesday 3/26/19 @ 7:22 PM
698kj
87rpm
48%
21mph
Workouts
657
kj
Sunday 1/9/22
318
kj
Wednesday 12/1/21
480
kj
Wednesday 11/17/21
315
kj
Monday 11/8/21
385
kj
Friday 6/5/20