Shake and Bake
Workouts
Wednesday 1/15/20 @ 9:31 PM
✅
658kj
86rpm
53%
23mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Friday 11/15/19 @ 4:43 PM
✅
1165kj
81rpm
52%
22mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Thursday 5/20/21 @ 10:27 AM
✅
438kj
89rpm
52%
23mph
Friday 5/7/21 @ 2:5 PM
239kj
87rpm
41%
18mph
Monday 2/15/21 @ 8:51 PM
✅
829kj
82rpm
53%
23mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Wednesday 3/4/20 @ 10:6 PM
✅
904kj
87rpm
53%
23mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Monday 12/28/20 @ 9:15 PM
✅
621kj
82rpm
53%
23mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Thursday 1/16/20 @ 5:31 PM
✅
635kj
86rpm
52%
23mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Thursday 9/26/19 @ 12:23 AM
✅
401kj
87rpm
50%
22mph
Thursday 12/5/19 @ 8:58 PM
245kj
92rpm
40%
18mph
Friday 4/19/19 @ 4:50 PM
✅
629kj
91rpm
49%
22mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Workouts
598
kj
Sunday 6/6/21
239
kj
Friday 5/7/21
456
kj
Monday 4/26/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
340
kj
Saturday 5/16/20
322
kj
Wednesday 7/3/19