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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
53 π₯
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 12:19 PM
β
125
kj
83
rpm
38
%
16
mph
20 min Hip Hop Ride
Bradley Rose
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Share
Friday 6/11/21 @ 9:1 PM
102
kj
0
rpm
0
%
0
mph
Thursday 5/27/21 @ 1:23 PM
β
98
kj
82
rpm
39
%
17
mph
15 min Hip Hop Ride
Bradley Rose
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Share
Friday 5/28/21 @ 5:10 AM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 1:51 PM
β
83
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Jess King
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Share
Sunday 2/7/21 @ 12:51 AM
72
kj
0
rpm
0
%
0
mph
Sunday 12/13/20 @ 6:24 PM
β
184
kj
80
rpm
39
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Thursday 12/10/20 @ 12:30 AM
158
kj
0
rpm
0
%
0
mph
Monday 12/7/20 @ 2:15 PM
β
223
kj
86
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 11:49 AM
137
kj
0
rpm
0
%
0
mph
Tuesday 6/2/20 @ 1:25 PM
β
171
kj
75
rpm
47
%
19
mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
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Share
Wednesday 10/14/20 @ 3:13 PM
kj
rpm
%
0
mph
Friday 2/28/20 @ 3:57 PM
β
224
kj
85
rpm
41
%
18
mph
30 min JLO Ride
Jess & Robin
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Friday 8/21/20 @ 10:41 PM
148
kj
0
rpm
0
%
0
mph
Monday 7/20/20 @ 4:2 PM
β
54
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 7/2/20 @ 4:0 PM
kj
rpm
%
0
mph
Thursday 7/9/20 @ 3:23 PM
β
329
kj
78
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:14 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 3:0 PM
295
kj
79
rpm
40
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Thursday 2/20/20 @ 1:1 PM
β
403
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
53 π₯
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Bradley Rose
View Class
Share
β
125
kj
Saturday 6/19/21
102
kj
Friday 6/11/21
15 min Hip Hop Ride
Bradley Rose
View Class
Share
β
98
kj
Thursday 5/27/21
kj
Friday 5/28/21
15 min Low Impact Ride
Jess King
View Class
Share
β
83
kj
Thursday 3/25/21
72
kj
Sunday 2/7/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
184
kj
Sunday 12/13/20
158
kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
β
223
kj
Monday 12/7/20
137
kj
Friday 12/4/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
View Class
Share
β
171
kj
Tuesday 6/2/20
kj
Wednesday 10/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
224
kj
Friday 2/28/20
148
kj
Friday 8/21/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
54
kj
Monday 7/20/20
kj
Thursday 7/2/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
329
kj
Thursday 7/9/20
kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
295
kj
Saturday 6/6/20
β
403
kj
Thursday 2/20/20
Previous Workouts
Next Workouts