Shake and Bake
Workouts
Tuesday 11/2/21 @ 1:41 PM
✅
160kj
79rpm
37%
15mph
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Tuesday 5/18/21 @ 2:58 PM
✅
46kj
86rpm
33%
14mph
Friday 1/1/21 @ 6:31 PM
42kj
90rpm
30%
14mph
Wednesday 2/26/20 @ 10:26 PM
✅
220kj
83rpm
42%
18mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Tuesday 2/25/20 @ 10:44 PM
✅
148kj
79rpm
42%
18mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Thursday 7/9/20 @ 3:23 PM
✅
329kj
78rpm
43%
18mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Monday 6/1/20 @ 10:38 PM
✅
211kj
85rpm
40%
17mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Tuesday 4/14/20 @ 9:58 PM
✅
246kj
75rpm
46%
18mph
Friday 5/1/20 @ 11:56 AM
166kj
71rpm
41%
16mph
Wednesday 4/8/20 @ 9:5 PM
✅
237kj
80rpm
43%
18mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Tuesday 3/10/20 @ 2:36 PM
✅
211kj
80rpm
42%
17mph
Sunday 3/8/20 @ 3:43 PM
143kj
79rpm
36%
15mph
Thursday 1/30/20 @ 9:16 PM
✅
204kj
83rpm
40%
17mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Workouts
228
kj
Wednesday 7/29/20
134
kj
Friday 7/10/20