Shake and Bake

Workouts

Thursday 5/25/23 @ 10:15 PM
✅
311kj
78rpm
49%
20mph
30 min 2000s Ride
Alex Toussaint
View Class
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 5:25 PM
✅
479kj
80rpm
58%
24mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Alex Toussaint
View Class
✅ 311 kj
Thursday 5/25/23
kj
Saturday 9/23/23
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 450 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
✅ 479 kj
Friday 5/15/20
kj
Saturday 5/16/20