Shake and Bake
Workouts
Saturday 1/20/24 @ 6:59 PM
✅
342kj
77rpm
51%
21mph
Sunday 2/4/24 @ 5:17 PM
172kj
66rpm
44%
16mph
Friday 12/29/23 @ 10:5 PM
✅
329kj
79rpm
49%
20mph
Tuesday 12/12/23 @ 12:46 PM
163kj
59rpm
47%
15mph
Wednesday 11/9/22 @ 1:58 AM
✅
405kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:28 PM
246kj
64rpm
52%
18mph
Monday 4/4/22 @ 10:12 PM
✅
169kj
87rpm
47%
21mph
Thursday 4/21/22 @ 11:58 AM
85kj
71rpm
41%
16mph
Saturday 5/1/21 @ 5:59 PM
✅
408kj
68rpm
60%
22mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Sunday 8/16/20 @ 8:57 PM
✅
1155kj
74rpm
66%
25mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Tuesday 5/5/20 @ 3:58 PM
✅
527kj
83rpm
59%
25mph
Saturday 5/23/20 @ 3:3 PM
151kj
52rpm
45%
13mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Friday 12/27/19 @ 5:2 PM
✅
267kj
84rpm
52%
22mph
Monday 12/30/19 @ 1:35 PM
131kj
77rpm
41%
17mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Thursday 11/28/19 @ 12:52 PM
367kj
69rpm
49%
18mph
Workouts
163
kj
Tuesday 12/12/23
246
kj
Saturday 8/6/22
151
kj
Saturday 5/23/20
224
kj
Saturday 4/25/20