Shake and Bake
Workouts
Thursday 11/19/20 @ 11:18 PM
508kj
75rpm
52%
20mph
Thursday 11/19/20 @ 4:42 PM
✅
514kj
84rpm
48%
21mph
Friday 8/21/20 @ 6:45 PM
353kj
78rpm
51%
21mph
Tuesday 8/18/20 @ 3:24 PM
✅
360kj
86rpm
48%
21mph
Saturday 6/27/20 @ 8:58 PM
631kj
81rpm
48%
20mph
Saturday 6/27/20 @ 1:2 PM
✅
651kj
84rpm
47%
20mph
Monday 5/18/20 @ 3:13 PM
324kj
82rpm
48%
20mph
Tuesday 5/26/20 @ 4:40 PM
✅
339kj
85rpm
48%
21mph
Monday 4/29/19 @ 2:33 PM
540kj
92rpm
41%
19mph
Wednesday 5/6/20 @ 4:18 PM
✅
641kj
84rpm
47%
20mph
Thursday 10/10/19 @ 9:54 AM
430kj
82rpm
46%
19mph
Wednesday 2/12/20 @ 11:38 AM
✅
447kj
86rpm
45%
20mph
Thursday 5/16/19 @ 1:21 PM
83kj
80rpm
38%
16mph
Tuesday 12/17/19 @ 10:58 PM
✅
98kj
82rpm
39%
17mph
Monday 12/9/19 @ 2:12 PM
✅
158kj
81rpm
47%
20mph
Saturday 12/14/19 @ 5:24 PM
113kj
86rpm
40%
17mph
Monday 9/9/19 @ 1:24 PM
✅
194kj
82rpm
46%
19mph
Friday 9/6/19 @ 10:55 PM
182kj
84rpm
45%
19mph
Tuesday 6/4/19 @ 1:20 PM
285kj
77rpm
47%
19mph
Tuesday 6/18/19 @ 11:39 AM
✅
286kj
88rpm
44%
19mph
Workouts
508
kj
Thursday 11/19/20
631
kj
Saturday 6/27/20
324
kj
Monday 5/18/20
430
kj
Thursday 10/10/19
113
kj
Saturday 12/14/19