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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
115 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
10
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Thursday 9/8/22 @ 10:27 AM
158
kj
79
rpm
37
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 8/29/22 @ 12:18 PM
✅
161
kj
80
rpm
38
%
15
mph
Tuesday 6/8/21 @ 6:10 PM
✅
218
kj
84
rpm
42
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 6/8/21 @ 1:2 PM
176
kj
67
rpm
45
%
16
mph
Saturday 6/22/19 @ 4:43 PM
✅
348
kj
96
rpm
33
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 2:36 PM
330
kj
68
rpm
42
%
16
mph
Thursday 8/13/20 @ 8:24 PM
✅
132
kj
87
rpm
37
%
16
mph
20 min Pop Ride
Robin Arzón
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Wednesday 3/10/21 @ 2:14 PM
121
kj
68
rpm
44
%
16
mph
Sunday 2/7/21 @ 5:0 PM
✅
190
kj
87
rpm
45
%
19
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:8 PM
75
kj
67
rpm
45
%
16
mph
Wednesday 12/16/20 @ 10:18 AM
✅
83
kj
77
rpm
45
%
18
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:46 PM
57
kj
57
rpm
49
%
16
mph
Monday 8/3/20 @ 8:15 AM
✅
147
kj
76
rpm
44
%
17
mph
20 min Tabata Ride
Robin Arzón
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Sunday 8/5/18 @ 1:36 PM
146
kj
72
rpm
46
%
18
mph
Thursday 4/2/20 @ 2:0 PM
✅
241
kj
83
rpm
43
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 9:1 PM
90
kj
42
rpm
43
%
10
mph
Wednesday 9/11/19 @ 11:28 PM
✅
310
kj
82
rpm
40
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Friday 9/13/19 @ 4:23 AM
110
kj
70
rpm
39
%
15
mph
Thursday 5/2/19 @ 10:31 PM
✅
185
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
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Tuesday 5/7/19 @ 12:48 PM
161
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
115 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
10
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
158
kj
Thursday 9/8/22
✅
161
kj
Monday 8/29/22
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
218
kj
Tuesday 6/8/21
176
kj
Tuesday 6/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 6/22/19
330
kj
Friday 5/7/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 8/13/20
121
kj
Wednesday 3/10/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
190
kj
Sunday 2/7/21
75
kj
Sunday 2/7/21
10 min Climb Ride
Ally Love
View Class
Share
✅
83
kj
Wednesday 12/16/20
57
kj
Sunday 10/4/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
147
kj
Monday 8/3/20
146
kj
Sunday 8/5/18
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
241
kj
Thursday 4/2/20
90
kj
Thursday 4/2/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
310
kj
Wednesday 9/11/19
110
kj
Friday 9/13/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
185
kj
Thursday 5/2/19
161
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts