Shake and Bake
Workouts
Saturday 2/13/21 @ 2:25 PM
✅
485kj
92rpm
39%
18mph
Monday 2/22/21 @ 1:40 AM
286kj
57rpm
44%
14mph
Friday 1/29/21 @ 9:0 PM
✅
331kj
95rpm
37%
17mph
Monday 2/8/21 @ 5:20 PM
252kj
68rpm
42%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Friday 6/19/20 @ 8:42 AM
✅
207kj
88rpm
38%
17mph
Thursday 2/13/20 @ 10:25 AM
188kj
71rpm
43%
16mph
Wednesday 5/13/20 @ 9:13 PM
✅
230kj
84rpm
42%
18mph
Thursday 2/20/20 @ 1:53 PM
216kj
67rpm
47%
17mph
Thursday 3/19/20 @ 8:44 PM
✅
202kj
86rpm
39%
17mph
Friday 3/20/20 @ 9:25 AM
195kj
66rpm
46%
17mph
Wednesday 3/18/20 @ 12:55 PM
187kj
80rpm
39%
16mph
Friday 3/6/20 @ 10:25 AM
✅
193kj
65rpm
46%
17mph
Monday 3/16/20 @ 8:4 PM
✅
316kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Thursday 3/12/20 @ 8:32 AM
197kj
81rpm
40%
17mph
Wednesday 2/19/20 @ 12:31 PM
✅
205kj
65rpm
47%
17mph
Tuesday 10/15/19 @ 10:1 PM
✅
195kj
87rpm
38%
17mph
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Workouts
252
kj
Monday 2/8/21
197
kj
Thursday 3/12/20