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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
51 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
21
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 9:25 AM
72
kj
85
rpm
33
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Friday 1/28/22 @ 2:24 PM
✅
75
kj
68
rpm
40
%
15
mph
Friday 5/21/21 @ 8:41 PM
✅
305
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 2:26 AM
261
kj
79
rpm
38
%
16
mph
Monday 11/23/20 @ 9:38 AM
✅
324
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/29/20 @ 3:21 AM
305
kj
77
rpm
41
%
17
mph
Friday 11/13/20 @ 2:2 PM
✅
435
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 4:30 PM
408
kj
81
rpm
40
%
17
mph
Wednesday 7/10/19 @ 12:22 AM
250
kj
87
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 3:11 AM
✅
288
kj
76
rpm
38
%
15
mph
Monday 11/25/19 @ 3:57 PM
285
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 2:51 AM
✅
286
kj
70
rpm
44
%
16
mph
Monday 6/1/20 @ 6:30 PM
✅
182
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/2/20 @ 2:5 AM
161
kj
83
rpm
35
%
15
mph
Tuesday 8/25/20 @ 10:27 AM
✅
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 5:31 PM
243
kj
72
rpm
40
%
15
mph
Tuesday 8/11/20 @ 8:20 AM
128
kj
82
rpm
39
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 2/24/19 @ 1:5 AM
✅
141
kj
65
rpm
49
%
17
mph
Monday 3/16/20 @ 8:4 PM
✅
316
kj
82
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 6/16/20 @ 3:29 AM
250
kj
48
rpm
55
%
15
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
51 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
21
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
72
kj
Wednesday 12/1/21
✅
75
kj
Friday 1/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
305
kj
Friday 5/21/21
261
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Monday 11/23/20
305
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Friday 11/13/20
408
kj
Saturday 11/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
250
kj
Wednesday 7/10/19
✅
288
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Monday 11/25/19
✅
286
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Monday 6/1/20
161
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Tuesday 8/25/20
243
kj
Wednesday 8/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
128
kj
Tuesday 8/11/20
✅
141
kj
Sunday 2/24/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
316
kj
Monday 3/16/20
250
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts