Ricky
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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
8
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
132 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 8/10/22 @ 7:53 PM
122
kj
64
rpm
47
%
16
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Tuesday 6/7/22 @ 9:53 AM
β
159
kj
70
rpm
48
%
18
mph
Sunday 6/26/22 @ 11:48 PM
149
kj
85
rpm
34
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 5/2/22 @ 9:9 AM
β
248
kj
67
rpm
51
%
19
mph
Tuesday 3/1/22 @ 12:58 AM
217
kj
80
rpm
43
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 10:26 AM
β
283
kj
69
rpm
53
%
19
mph
Saturday 9/4/21 @ 12:30 PM
74
kj
77
rpm
37
%
15
mph
15 min Soul Ride
Cliff Dwenger
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Friday 9/24/21 @ 10:7 AM
β
123
kj
67
rpm
50
%
18
mph
Friday 9/25/20 @ 1:34 PM
246
kj
79
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 9:29 AM
β
275
kj
73
rpm
51
%
19
mph
Monday 7/13/20 @ 8:18 AM
188
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/15/19 @ 9:35 AM
β
213
kj
77
rpm
43
%
17
mph
Thursday 4/2/20 @ 2:0 PM
241
kj
83
rpm
43
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 7/7/20 @ 9:59 AM
β
291
kj
62
rpm
58
%
20
mph
Monday 1/20/20 @ 10:37 PM
384
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/19/20 @ 12:28 PM
β
449
kj
74
rpm
45
%
18
mph
Saturday 9/21/19 @ 4:44 PM
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/23/19 @ 9:15 AM
β
496
kj
81
rpm
44
%
18
mph
Sunday 6/30/19 @ 6:49 PM
32
kj
93
rpm
26
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/1/19 @ 10:1 AM
β
61
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
8
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
132 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
122
kj
Wednesday 8/10/22
β
159
kj
Tuesday 6/7/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
149
kj
Sunday 6/26/22
β
248
kj
Monday 5/2/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
217
kj
Tuesday 3/1/22
β
283
kj
Tuesday 3/1/22
15 min Soul Ride
Cliff Dwenger
View Class
Share
74
kj
Saturday 9/4/21
β
123
kj
Friday 9/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
246
kj
Friday 9/25/20
β
275
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Monday 7/13/20
β
213
kj
Wednesday 5/15/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
241
kj
Thursday 4/2/20
β
291
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Monday 1/20/20
β
449
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 9/21/19
β
496
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Sunday 6/30/19
β
61
kj
Monday 7/1/19
Previous Workouts
Next Workouts